How To Avoid Sleepiness After Eating Meal?

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How To Avoid Sleepiness After Eating Meal? How To Avoid Sleepiness After Eating Meal? Hey there! Many of us may have felt an undeniable urge to sleep after a hearty meal and conveniently, it usually happens right after eating lunch. But why? How do we avoid it? The feeling of being tired after a meal is called as postprandial somnolence. Here are some of the causes.  1. The Time Of Your Meal   Yes, the time of day that you eat is crucial to how you feel afterward. According to many experts, we feel a natural dip in our energy twice a day, once at 2AM and again at 2PM. So, if you are having your lunch at around 12:30 to 1PM, you may feel sleepy by the time it hits 2.  This is because your energy lowers at that time. Additionally, after a meal, your body is more concentrated on digesting that meal than any other process. When you think about it, going to sleep may not be a bad idea, as it would allow your body to digest food better.  Unfortunately, most of us have work and we don't w
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How To Get Glass Skin In 7 Easy Steps? |Home Remedy|

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How To Get Glass Skin In 7 Easy Steps?|Home Remedy| 

How To Get Glass Skin In 7 Easy Steps? |Home Remedy|
How To Get Glass Skin In 7 Easy Steps? |Home Remedy| 

Hello Friends! If I ask you that what do you do for your skincare, most of you will probably say that we do facewash and sometimes we moisturise our skin too.

Well that's totally fair because we do not have enough knowledge about what should done when it comes to skin care. 
Even if you take help from internet it will show you huge list of methods. That is totally gonna confuse you. 

And even if we have knowledge about what should be done, we don't have time to do all of that. We just do our daily skincare rituals. But sometimes we need to give some attention to our skin. And that's the reason why I have come up with these 7 easy steps skin care routine (home remedy) to get glass skin. 

The important thing in this is you do not need to do this on daily basis. You can do this on the weekends. Another important thing is that the ingredients that we are using can be accessible at home.

It’s no secret that Korean beauty trends changed the skincare game and made us all strive for that perfect, smooth glass skin and glowing complexion. So this routine which I have got for you that’s amazing on the face and easy on the pockets because all you need is a few DIY ingredients.

Now let's see the 7 easy steps and the home remedy.

How to get glass skin in 7 easy steps?|Home Remedy| 

Step 1. Oil Cleansing

Start with an oil based cleanser to help dissolve oily impurities and any left over makeup. You can use olive oil, jojoba oil or sweet almond oil on a cotton pad to gently get rid of any gunk inside your pores. These oils are gentle on your skin and won’t clog your pores either. Instead they will effectively clean under the surface of your skin where a water based cleanser might not be able to penetrate.

Step 2. Water Cleansing

Now you can move on to a water based cleanser to remove the oil residue and dirt. All you need is a dollop of honey mixed with a few drops of water or milk as your very own simple as can be cleanser. Apply it to your face in round movements and then wash it off with some warm water. Honey will keep your skin nourished while also getting rid of any impurities.

Step 3. Exfoliation

Mix together a spoon of gram flour with a spoon of multani mitti, take a little of this mixture in your hands and add a few drops of water to form a paste. Now you can use it to exfoliate your face. The gentle and fine granules of the powders help to scrub away any dead skin cells without leaving your face feeling raw or irritated.

Step 4. Toner

This single ingredient step is a must do. You can use either apple cider vinegar, green tea or rose water soaked on a cotton pad or sprayed directly onto your face. The toner will help balance your skin’s ph level, tighten your pores and leave your skin feeling refreshed.

Step 5. Sheet Mask

Help your skin soak in as much moisture as possible with a DIY sheet mask. Mix together 2 tbsps of glycerin, 2 tbsp of chamomile tea and a couple drops of lavender essential oil. Pour this onto a compressed sheet mask and let your face absorb the goodness for 15-20 minutes. The glycerin will help hydrate your skin, chamomile tea repairs dry patches and lavender soothes irritation. The combination of these ingredients will leave you feeling dewy and supple.

Step 6. Moisturisation

Now it’s time to lock the moisture in. For a gel moisturiser simply apply some aloe vera gel to your skin and pat it in gently. Go for an ingredient like jojoba oil for some luxurious oil based hydration or try a small scoop of shea butter for a heavy, creamier moisturiser.

Step 7. Under Eye Gel

For an under eye gel that will lighten dark circles and banish fine lines all you need is 1 tbsp of almond oil, a few drops of vitamin E oil and a tsp of aloe vera gel. The almond and vitamin E oil are hero ingredients in reducing signs of ageing and the aloe vera gel will help provide some extra hydration. I hope these amazing and easy steps get you one step closer to flawless, smooth skin. 

I hope these 7 easy steps to get glass skin will be helpful. Are you following these 7 easy steps to get glass skin? Comment below.

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Skin Care, Korean Beauty, Korean Skin Care, Health Care, Skin Care Tips



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