How To Avoid Sleepiness After Eating Meal? How To Avoid Sleepiness After Eating Meal? Hey there! Many of us may have felt an undeniable urge to sleep after a hearty meal and conveniently, it usually happens right after eating lunch. But why? How do we avoid it? The feeling of being tired after a meal is called as postprandial somnolence. Here are some of the causes. 1. The Time Of Your Meal Yes, the time of day that you eat is crucial to how you feel afterward. According to many experts, we feel a natural dip in our energy twice a day, once at 2AM and again at 2PM. So, if you are having your lunch at around 12:30 to 1PM, you may feel sleepy by the time it hits 2. This is because your energy lowers at that time. Additionally, after a meal, your body is more concentrated on digesting that meal than any other process. When you think about it, going to sleep may not be a bad idea, as it would allow your body to digest food better. Unfortunately, most of us have work and we don't w
12 Food That Whiten Teeth |White Teeth|
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Drishti Pathak
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12 Food That Whiten Teeth |White Teeth|
Hey there ! Do you like white teeth? What do you do for whiten your teeth? Many people go to the dentists for whiten teeth. But do you know that you can whiten your teeth naturally at home with some foods. Today I will be talking about 12 Food That Whiten Teeth |White Teeth| Certain foods will have your teeth looking good as new! Let’s discuss 12 Food That Whiten Teeth |White Teeth|.
If you want beautiful White Teeth then continue reading. Do you eat oranges? How about pineapples? How much milk do you drink each day? Wait, baking soda? We’re talking all that AND more…
12 Food That Whiten Teeth |White Teeth|
1. Baking Soda
How to make your teeth whiter with baking soda?
2. Broccoli
3. Raisins
4. Milk
4. Orange
5. Pineapple
6. Strawberries
Speaking of sweet fruits, when was the last time you ate a big bowl of strawberries? Better yet, have you been strawberry picking lately? I’m asking because strawberry does a lot of good for your pearly whites. You see, strawberries contain something called malic acid. This is the compound that contributes to the sour taste of fruit. When you bite into a strawberry, the malic acid will burn away the stains.
12 Food that whiten teeth, Food that helps whiten teeth, Foods that whiten your teeth.
7. Carrots
Much like broccoli, carrots contain quitea bit of fiber. A single cup of chopped carrots holds close to 4 grams. That’s almost 15% of your suggested intake for the day. If you chop up some raw carrots into a bowl and eat them, the fiber will get your saliva going . If you’re not into vegetables, munching on carrots can be a drag. But if you care about the health of your smile, get over your dislike and have a few.
8. Almonds
9. Celery
Food That Whiten Teeth |White Teeth|
10. Cauliflower
11. Mushrooms
12. Apples
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12 Foods that whiten teeth, Food that helps whiten teeth, Foods that whiten your teeth, White Teeth, Home Remedy.
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