How To Avoid Sleepiness After Eating Meal?

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How To Avoid Sleepiness After Eating Meal? How To Avoid Sleepiness After Eating Meal? Hey there! Many of us may have felt an undeniable urge to sleep after a hearty meal and conveniently, it usually happens right after eating lunch. But why? How do we avoid it? The feeling of being tired after a meal is called as postprandial somnolence. Here are some of the causes.  1. The Time Of Your Meal   Yes, the time of day that you eat is crucial to how you feel afterward. According to many experts, we feel a natural dip in our energy twice a day, once at 2AM and again at 2PM. So, if you are having your lunch at around 12:30 to 1PM, you may feel sleepy by the time it hits 2.  This is because your energy lowers at that time. Additionally, after a meal, your body is more concentrated on digesting that meal than any other process. When you think about it, going to sleep may not be a bad idea, as it would allow your body to digest food better.  Unfortunately, most of us have work...

Top 10 Best Places to Visit in India.

Top 10 Best Places to Visit in India.

Top 10 Best Places to Visit in India.

India is an enormous and diverse destination. Bordered by seven different countries.

India's culture and tradition is so vast that it can not be concluded in any study. But I can suggest you top 10 best places in India where you can actually see the ancient history, culture and tradition of new India.

India is a country where more than 20 official languages, multiple religions and a variety of cuisines exist.

Travel is the only key to experience the distinct culture of India. Here are the top 10 best places to visit in India : 

#10. Udaipur

The city of lakes, Udaipur glistens romantic allyon the edge of the desert in Rajasthan. 

Top 10 Best Places to Visit in India.

The city is surrounded by lush green hills and here lies the beautiful Lake Palace in the middle of a Tranquil Lake.

Another panoramic view is the Monsoon Palace as well as the grand but magnificent City Palace, which is made up of shiny walls of white marble.

Top 10 Best Places to Visit in India.

You can explore old temples, walk the winding streets of this fanciful corner of India, and slip into times past inside its ancient bazaars.

#9. Amritsar

The Punjabi city of Amritsar lies on the border with Pakistan and is home to the holiest of Sikh sites. 

The Golden Temple is in the heart of the old walled city; this serene Sikh shrine provides a place for reflection and inspiration.

Top 10 Best Places to Visit in India.

Golden Temple is so famous that people of all religions come here to pay visit and show respect by covering their head and removing their shoes. 

The streets around the golden temple are a frenetic fusion of people, markets and activities.

Whenever you go make sure to bring some traditional accessories, such as hand embroidered clothing and delicate embellished shoes.

#8. Ladakh 

In northernmost India, the mountainous destination of Ladakh lies in the heavily disputed Kashmir region.


You must go for the white-water rafting which is an extremely popular sport here.

The population of Ladakh is low and predominantly Buddhist and Ladakh has been influenced by Tibetan Buddhism.

 Top 10 Best Places to Visit in India.

Buddhist culture is prominent in Leh too and you may wish to explore some of the Buddhist Temples and you may also wish to know the history behind it.

#7. Goa Beaches

Goa is a small state on the western coast of India which is famous for its beautiful beaches and church.

Goa, a former colony of Portugal that blends Indian culture with colonial influences and attracts plenty of international tourism. 

Goa is famous largely because of its spectacular beaches and places of worship. 

Top 10 Best Places to Visit in India.

Baga beach is the most famous beaches of Goa.The beach has rows of shakes and fishing boats. Be it day or night, it is always crowded.

Candolim Beach, is the one of busiest beaches where travelers from around the world flock to soak up the sun.

On the contrary, Anjuna beach is far less crowded. It is a wonderful place where you can visit the Chapora Fort and admire the sandy coast. It is famous due to its extravagant lifestyle and beach parties.

Palolem is considered one of the most beautiful beaches in all of Goa surrounded by thick forest of palm trees. 

#6. Delhi

If you’re spending any time in Northern India, you will almost certainly visit the capial city of Delhi. It is considered to be one of the oldest cities in the world.

India Gate is a war memorial dedicated to those Indian soldiers who have sacrificed their lives in World War I.

Top 10 Best Places to Visit in India.

The Red Fort is a historic fort in the city of Delhi which is also one of the top sights in Delhi. It was built in the 17th century.

Top 10 Best Places to Visit in India.

Qutub Minar, India Gate, Red Fort, Lodi Garden and Jama Masjid etc are some famous monuments in Delhi.

#5. Ellora and Ajanta Caves 

The caves of both Ellora and Ajanta are one of the majour tourist attraction in Maharashtra.

At Ellora, there is 34 cave shrines which are up to 1500 years old. And these shrines are carved from the rocky land scape. They are from three different religions: Buddhism, Jainism and Hinduism

Top 10 Best Places to Visit in India.

Two hours away from Ellora is Ajanta, which is a complex of  29 caves. The Ajanta caves are covered in murals and paintings, most of which depict Buddhist stories.

Top 10 Best Places to Visit in India.

Both of them are an incredible point of attraction.

#4. Varanasi

A city in Uttar Pradesh that may seem strange to many Westerners,Varanasi is of great religious importance. 

The holy city also known as Kashi sits on the banks of the divine Ganges or Ganga and is a sacred place of pilgrimage.

Top 10 Best Places to Visit in India.

It is a wonderful feeling to see Ganga Aarti from the Ghats of Varanasi.

Top 10 Best Places to Visit in India.

Many religious practices take place on ghats of Ganga. Pilgrims wash themselves in the holy river and the bodies of Hindus are cremated at ghats.

The sights of life and death along the riverside can be shocking, but a visit to Varanasi is also contemplative, and ultimately, helps visitors to further understand India’s ancient cultural and spiritual practices

#3. Kerala

The south western state of India known as Kerala is a place of tropical beauty. It's known for its palm-lined beaches, house boats and backwaters.

Top 10 Best Places to Visit in India.

Palm trees, house boats, white sand beaches and eco-tourism are all big reasons to visit and explore the region. 

Top 10 Best Places to Visit in India.

Kerala is also home to the Thekkady Tiger preserve. Kerala provides many wildlife sanctuaries, waterfalls, cultures, festivals and estates to visit.

#2. Agra

Agra is small and welcoming city and it is known for the iconic and ultimately impressive monument Taj Mahal , set on the south bank of the Yamuna River.

The Taj is an immense mausoleum of white marble, built by the order of Mughal emperor Shah Jahan in memory of his wife, it draws millions of tourists every year.

Top 10 Best Places to Visit in India.

The Taj Mahal is one the eight wonders of the world. And it really deserves a visit and the appreciation.

#1. Jaipur 

The Pink City of Jaipur is the capital of Rajasthan and is a majour hub of arts and crafts where you can find the beautiful Amber Fort which is one of the most visited forts in India.

Hawa Mahal - palace of winds , Birla Mandir Temple , Nahargarh Fort , Opulent City Palace, Jaigarh Fort are some of the majour tourism attraction.

Top 10 Best Places to Visit in India.

The pink city of Jaipur forms one corner of the Golden Triangle and makes it a magnificent gateway to lesser-known sites within Rajasthan.

So these are all the top 10 best places to visit in India. There are still many places which are not included in this list but equally good and meant to be explored.


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